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The 10 Best Longevity Books list have been recommended not only by normal readers but also by experts.
You’ll also find that these are top-ranking books on the US Amazon Best Sellers book list for the Longevity category of books.
If any of the titles interest you, I’d recommend checking them out by clicking the “Check Price” button. It’ll take you to the authorized retailer website, where you’ll be able to see reviews and buy it.
Let’s take a look at the list of 10 Best Longevity Books.
10 Best Longevity Books
Now, let’s dive right into the list of 10 Best Longevity Books, where we’ll provide a quick outline for each book.
1. The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner Review Summary
2. The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) by Dr. Steven R Gundry MD Review Summary
3. Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García Review Summary
4. Lifespan: Why We Age – and Why We Don't Have To by David A. Sinclair PhD Review Summary
5. Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta M.D. Review Summary
6. What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food by Michael Crupain Review Summary
7. Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield Review Summary
8. Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair PhD Review Summary
9. 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days by Jonathan Su Review Summary
10. The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman MD Review Summary