"This post includes affiliate links for which I may make a small commission at no extra cost to you should you make a purchase."
The 10 Best Low Cholesterol Cooking Books list have been recommended not only by normal readers but also by experts.
You’ll also find that these are top-ranking books on the US Amazon Best Sellers book list for the Low Cholesterol Cooking category of books.
If any of the titles interest you, I’d recommend checking them out by clicking the “Check Price” button. It’ll take you to the authorized retailer website, where you’ll be able to see reviews and buy it.
Let’s take a look at the list of 10 Best Low Cholesterol Cooking Books.
10 Best Low Cholesterol Cooking Books
Now, let’s dive right into the list of 10 Best Low Cholesterol Cooking Books, where we’ll provide a quick outline for each book.
1. Dirty, Lazy, Keto (Revised and Expanded): Get Started Losing Weight While Breaking the Rules by Stephanie Laska Review Summary
Sale
Dirty, Lazy, Keto (Revised and Expanded): Get Started Losing Weight While Breaking the Rules
This program is read by the author. Dirty, Lazy, Keto is part girlfriend ‘s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. Fully expanded edition of the best-selling mini-guide! You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both “dirty” and “lazy”. Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating? Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke. We all know losing weight isn’t just about the food – it’s so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in Dirty, Lazy, Keto: Get Started Losing Weight While Breaking the Rules. * Meal ideas, recipes, and food pyramids – but with hand-holding and girlfriend counseling sessions for when things get rough * Answers the embarrassing keto questions you’ve been too afraid to ask * Tricks to overcome roadblocks like happy hour and cake-pushers * The down and dirty on how and why this works Let Stephanie help you find true success, the dirty, lazy way! A Macmillan Audio production from St. Martin’s Essentials PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
2. The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes by Jennifer Koslo PhD RD CSSD Review Summary
Sale
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
Heart-healthy, perfectly-portioned meals for two ― it’s a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry- free. The Heart Healthy Cookbook for Two includes: * Perfect-for-two Portions ―Say “goodbye” to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals. * 125 Delicious, Nutrient-rich Recipes ―Enjoy good food that’s good for your heart, too. * A Four-week Meal Plan ―Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. Stop worrying―you’ll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.
3. The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie Laska Review Summary
Sale
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!
USA TODAY BESTSELLER * As seen on the Today show * After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss–now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and–most importantly– recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores–nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.
4. The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie Laska Review Summary
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!
USA TODAY BESTSELLER * As seen on the Today show * After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss–now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and–most importantly– recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores–nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.
5. Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane by Alice Newman Review Summary
Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane
* ### Do you want to enjoy fried foods and still maintain yet a healthier version of your body? * ### Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes? * ### Are you tired from all of your failed weight loss attempts? * ### You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? ## Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED! Air Fryer Cookbook for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet. *Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you.* ### Discover delicious weight loss low-carb recipes such as: * Air Fryer Cinnamon Rolls * Panko-Crusted Tilapia * Beef Taco Fried Egg Rolls * Ham and Cheese Rollups * Keto Fried “Mock KFC” Chicken * Avocado Fries Easy Air Fryer Recipes can help you to stay healthy and lose weight fast, it’s also a tremendous mixture of so many tasty foods and meals, and for sure you’ll have a clue which one to want to try first. Before you dive into the variety of delicious air fryer recipes that will be good for your stomach, body, taste buds, and soul, you will become educated on the ways you can get the most from your air fryer, as well as an entire chapter dedicated to ways you can become stronger to the temptations of the world of convenience we live in today.
6. The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health by Karen L Swanson Review Summary
Sale
The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That’s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy- to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with: * 120 Heart-healthy recipes ―Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. * A 4-week meal plan ―Get on the right path to lowering cholesterol in one month with this sensible action plan. * Fast and flavorful dishes ―Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.
7. Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs by Janet Brill Review Summary
Sale
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill –without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health–without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
8. Kief Preston's Time-Tested Edibles Cookbook:: Medical Marijuana Recipes CANNABUTTER Edition (The Kief Preston's Time-Tested Edibles Cookbook Series) (Volume 1) by Kief Preston Review Summary
Kief Preston's Time-Tested Edibles Cookbook:: Medical Marijuana Recipes CANNABUTTER Edition (The Kief Preston's Time-Tested Edibles Cookbook Series) (Volume 1)
Are you tried of paying $25+ for dusty, stale dispensary edibles? Would you like to make your own BOMB EDIBLES but just don’t know how to get started? Whatever the reason, if it’s medical marijuana edibles you’re craving, you can’t go wrong with this cookbook! Nothing smells better than freshly baked sweets with a hint of sticky ganja goodness spreading through your kitchen and beyond! I, Kief Preston, long-time supporter of marijuana legalization, medical marijuana patient, former sous- chef, and edibles connoisseur, personally hand-picked this collection of recipes to help you enjoy your medicine in the form of your favorite THC- infused snacks. With this impeccable assortment of mouthwatering, medical marijuana edibles recipes you can make killer: CANNA-PEACAN-PIE CHOCOLATE-CHIP COOKIES FROSTED CANNABIS CUPCAKES HOT POT-WINGS FIRE FRENCH-TOAST THE CLASSIC “SPECIAL” BROWNIES (of course!) and much more… NO MORE GUESSING! DETAILED STEP-BY-STEP INSTRUCTIONS FOR EACH DELICIOUS RECIPE! If it’s medical marijuana edibles you’re craving, you can’t go wrong with this cookbook! Whether you use marijuana for natural pain relief, need marijuana for anxiety, insomnia, or any other reason, making edibles will allow you enjoy the natural medicinal benefits of this wonderful herbal remedy without any of the harmful carcinogens associated with smoking, not to mention that it tastes fantastic if done correctly. Each of these recipes is guaranteed to satiate your appetite while delivering the unique healing effects of this amazing plant. To start cooking, scroll up and grab your copy right now! Make sure to check back regularly for exiting new releases from “The Kief Preston’s Time-Tested Edibles Cookbook Series” appearing soon exclusively in the Amazon Kindle Store, and if you like’em please leave a review! PS – Look inside to find out how to get another one of my Kief Preston’s Time-Tested Edibles Cookbooks ABSOLUTELY FREE! -Bon Appetit!
9. The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health by Andy De Santis RD MPH Review Summary
Sale
The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
Lose weight and lower your blood pressure with a DASH diet and exercise plan Learn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even improving your sleep, this standout among diet books for weight loss gives you the tools for long-term health. This DASH diet guide includes: * A 28-day plan ―Skip the research and guesswork with a complete overview of the DASH diet and weeks of guided meals, with simple tips and instructions to get you started. * A holistic approach ―Stay on course with exercise charts and habit trackers that let you record your progress and see where you’re succeeding and where you need a little help. * Tasty recipes ―Going DASH doesn’t mean giving up your favorites. Learn health-conscious ways to whip up everything from Crispy Fish Sandwiches to Sweet Potato Pancakes. Live your healthiest life with this complete guide to the DASH diet.
10. Deliciously Ella The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious by Ella Mills (Woodward) Review Summary
Sale
Deliciously Ella The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious
100 all-new plant-based recipes by bestselling author Deliciously Ella. “Deliciously magnificent!” –Kris Carr, author of the NYT -bestselling Crazy Sexy Diet Ella’s latest book features the most popular, tried-and-tested recipes from her supper clubs, pop-ups, and deli to show how delicious and abundant plant- based cooking can be. These simple vegan recipes cover everything from colorful salads to veggie burgers, falafel, creamy dips and sides, hearty one- pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes, and brownies. They’re the recipes that Ella’s thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to the more than 100 brand-new plant-based recipes, for the first time we are treated to a personal insight into Ella’s journey–how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellness brand–and all that she has learned along the way, as well as what drives the Deliciously Ella philosophy and her team’s passion for creating delicious, healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and more than 100 irresistible recipes for every day using simple, nourishing ingredients, this stunning book will be a must-have for fans and food-lovers alike, and it’s also perfect for anyone looking to experiment with vegan cooking for the first time.