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The 10 Best Medical Physiological Aspects of Psychology Books list have been recommended not only by normal readers but also by experts.
You’ll also find that these are top-ranking books on the US Amazon Best Sellers book list for the Medical Physiological Aspects of Psychology category of books.
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Let’s take a look at the list of 10 Best Medical Physiological Aspects of Psychology Books.
10 Best Medical Physiological Aspects of Psychology Books
Now, let’s dive right into the list of 10 Best Medical Physiological Aspects of Psychology Books, where we’ll provide a quick outline for each book.
1. Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems by Daniel G. Amen M.D. Review Summary
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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
In this completely revised and updated edition of the breakthrough best seller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective “brain prescriptions” that can help heal your brain and change your life. To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen antianger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with the One- Page Miracle To stop obsessive worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises
2. The Man Who Mistook His Wife for a Hat: and Other Clinical Tales by Oliver Sacks Review Summary
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The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
In his most extraordinary book, “one of the great clinical writers of the 20th century” ( The New York Times ) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders. Oliver Sacks’ The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents. If inconceivably strange, these brilliant tales remain, in Dr. Sacks’ splendid and sympathetic telling, deeply human. They are studies of life struggling against incredible adversity, and they enable us to enter the world of the neurologically impaired, to imagine with our hearts what it must be to live and feel as they do. A great healer, Sacks never loses sight of medicine’s ultimate responsibility: “the suffering, afflicted, fighting human subject”. PLEASE NOTE: Some changes have been made to the original manuscript with the permission of Oliver Sacks.
3. Waking the Tiger: Healing Trauma by Peter A. Levine Review Summary
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
4. On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace by Dave Grossman Review Summary
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On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace
On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory – then discusses new research findings as to what measure warriors can take to prevent such debilitations, so they can stay in the fight, survive, and win. A brief but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America. The authors reveal the nature of the warrior, brave men and women who train their minds and bodies to go to that place from which others flee. After examining the incredible impact of a few true warriors in battle, On Combat presents new and exciting research as to how to train the mind to become inoculated to stress, fear, and even pain. Expanding on Lt. Col. Grossman’s popular “bulletproof mind” presentation, the audiobook explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-blame, are natural and healthy ways to feel about having survived combat. A fresh and highly informative look at post-traumatic stress syndrome (PTSD) details how to prevent it, how to survive it should it happen, how to come out of it stronger, and how to help others who are experiencing it. On Combat is easy to understand and powerful in scope. It is a true classic that will be listened to by new and veteran warriors for years to come.
5. Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins Review Summary
Power vs. Force: The Hidden Determinants of Human Behavior
“Imagine –what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer. Any question . . . think about it.” — from the Foreword “Man thinks he lives by virtue of the forces he can control, but in fact, he ‘s governed by power from unrevealed sources, power over which he has no control.” — from the Introduction “… particularly timely… a significant contribution to understanding and dealing with the problems we face today.” — Lee Iacocca “I especially appreciate [the] research and presentation on the attractor patterns of business…” — Sam Walton “[A] beautiful gift of writing . . . [You] spread joy, love, and compassion through what you write. The fruit of these three is peace, as you know…” — Mother Teresa “Overwhelming! A masterpiece! A lifetime work!” — Sheldon Deal, president, International College of Applied Kinesiology Building on the accumulated wisdom of applied kinesiology (diagnostic muscle- testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), David R. Hawkins MD, PhD has taken muscle-testing to the next level, in an effort to determine what makes people and systems strong, healthy, effective and spiritually sound.
6. The Divided Mind by John E. Sarno Review Summary
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The Divided Mind
The Divided Mind is the crowning achievement of Dr. John E. Sarno’s long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders. In Dr. Sarno’s view, the crucial interaction between the reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind is the basis for many mind-body disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud’s crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine’s practitioners to recognize and appropriately treat mind-body disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers.
7. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer MD Review Summary
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable biological link between mind and body. We have all experienced the connection between our mind and our gut – the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and, more recently, the microbiome – the microorganisms that live inside us – communicate with one another. In The Mind-Gut Connection , Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection describes: * Why consuming a predominantly plant-based diet is key for gut and brain health * The importance of early childhood in gut-brain development and what parents can do to help their children thrive * The role of excessive stress and anxiety in GI ailments and cognitive disorders * How to “listen to your gut” and pay attention to the signals your body is sending you * And much more
8. Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell Ph.D. Review Summary
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Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as “resource tapping.” Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your “latent positive resources”―your neurological foundation for internal resilience and stability.
9. THE HUE-MAN ENERGY MAP: A GUIDE TO MASTERING THE CHAKRAS by FOSTER EBAYY Review Summary
10. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen M.D. Review Summary
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen’s surprising -and effective – “brain prescriptions” that can help heal your brain and change your life: To Quell Anxiety and Panic: * Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: * Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: * Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: * Develop total focus with the “One-Page Miracle” To Stop Obsessive Worrying: * Follow the “get unstuck” writing exercise and learn other problem-solving exercises
