10 Best Physical Impairments Books

The easy way to teach sign language to babies and toddlers ages 0 to 3 Sign language is a fun and effective way for babies to communicate without words and develop essential early learning skills, but knowing where to start can be a challenge. This book of baby sign language makes it easy, with 101 useful, everyday ASL signs and a clear, simple format that explains what signs are best to start with and tips for teaching them. Whether it’s asking for milk or telling you that they’re tired, you’ll learn how to give your baby the tools to tell you what they’re thinking. * Baby sign language basics ―Get an overview of what baby sign language is and how it can help you and your child connect, as well as how it can aid in their development. * How to teach signs ―Find guidance for getting started, capturing your baby’s attention, and when to add more signs based on their age and progress. * Easy organization ―Each chapter is organized by topics like mealtime, getting dressed, playtime, animals, and feelings, so it’s quick to find the signs you need. Start communicating early, with the baby sign language book that makes it simple.

WALL STREET JOURNAL BEST SELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: * The fundamentals of optimal glute training * The anatomy and function of the glutes * How to select exercises based on your physique and training goals * How to perform the most effective exercises for sculpting rounder, stronger glutes * Variations of the hip thrust, deadlift, and squat exercises * Sample training templates and splits that cater to different training goals and preferences * How to implement advanced methods into your training routine * Diet strategies to reach weight loss and body composition goals * Sample glute burnouts and templates * Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis * How to design your own customized training programs * How to overcome plateaus in training, strength, and physique

NEW YORK TIMES BESTSELLER ” As sweet and funny and sad and true and heartfelt a memoir as one could find.” –from the foreword by Augusten Burroughs Ever since he was young, John Robison longed to connect with other people, but by the time he was a teenager, his odd habits–an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother, Augusten Burroughs, in them)–had earned him the label “social deviant.” It was not until he was forty that he was diagnosed with a form of autism called Asperger’s syndrome. That understanding transformed the way he saw himself–and the world. A born storyteller, Robison has written a moving, darkly funny memoir about a life that has taken him from developing exploding guitars for KISS to building a family of his own. It’s a strange, sly, indelible account–sometimes alien yet always deeply human.

This unique picture book explores questions and concerns about physical disabilities in a simple and reassuring way. Younger children can find out about individual disabilities, special equipment that is available to help the disabled, and how people of all ages can deal with disabilities and live happy and full lives. Titles in this series for younger children explore emotional issues that boys and girls encounter as part of the growing-up process. Books are focused to appeal to kids of preschool through early school age. Written by psychotherapist and counselor Pat Thomas, A First Look At books promote positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers.